ajscot
Rugby
Total Rides: 259
ajscot
Rugby
Total Rides: 259

Workouts

30 min Full Body Strength
Callie Gullickson
Wednesday 9/15/21 @ 3:11 PM
Difficulty: 5.98 / 10
 
20 min Hip Hop Ride
Matt Wilpers
Wednesday 9/15/21 @ 2:47 PM
Difficulty: 7.43 / 10
168kj
81rpm
44%
18mph
20 min HIIT Ride
Matt Wilpers
Monday 9/6/21 @ 3:52 PM
Difficulty: 8.13 / 10
173kj
92rpm
39%
18mph
20 min 90s Rock Ride
Matt Wilpers
Thursday 9/2/21 @ 8:49 AM
Difficulty: 7.61 / 10
166kj
71rpm
48%
18mph
20 min Classic Rock Ride
Kendall Toole
Sunday 8/29/21 @ 8:5 AM
Difficulty: 7.72 / 10
172kj
79rpm
45%
19mph
20 min Low Impact Ride
Kendall Toole
Monday 8/23/21 @ 7:3 AM
Difficulty: 6.38 / 10
84kj
77rpm
45%
18mph
20 min New Tracks Ride
Kendall Toole
Saturday 8/21/21 @ 7:46 AM
Difficulty: 7.12 / 10
198kj
72rpm
52%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/18/21 @ 7:50 AM
Difficulty: 8.1 / 10
269kj
82rpm
44%
19mph
30 min 90s Rock Ride
Matt Wilpers
Friday 8/13/21 @ 9:23 AM
Difficulty: 7.69 / 10
270kj
85rpm
43%
19mph
20 min 90s Ride
Kendall Toole
Wednesday 8/11/21 @ 8:54 AM
Difficulty: 7.93 / 10
180kj
79rpm
46%
19mph