Workouts

Saturday 60: Full Body
Jess Sims
Sunday 7/30/23 @ 9:0 PM
Difficulty: 8.85 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 7/29/23 @ 2:40 PM
Difficulty: 7.49 / 10
203kj
75rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 7/29/23 @ 2:9 PM
Difficulty: 7.65 / 10
219kj
68rpm
50%
17mph
20 min Strength Roll Call: Full Body
Callie Gullickson
Saturday 7/29/23 @ 3:8 AM
Difficulty: 6.79 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 7/29/23 @ 2:36 AM
Difficulty: 7.57 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/28/23 @ 2:40 AM
Difficulty: 0 / 10
 
45 min Hip Hop Ride
Robin Arzón
Thursday 7/27/23 @ 2:0 AM
Difficulty: 7.78 / 10
307kj
77rpm
45%
17mph
20 min 2000s Run
Selena Samuela
Wednesday 7/26/23 @ 2:50 AM
Difficulty: 7.2 / 10
 
30 min Pop Run
Marcel Dinkins
Wednesday 7/26/23 @ 2:19 AM
Difficulty: 7.21 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Tuesday 7/25/23 @ 2:19 AM
Difficulty: 8.65 / 10