ajlife
#pfp #pmg
Total Rides: 847
Following
ajlife
#pfp #pmg
Total Rides: 847
Following
Workouts
220kj
67rpm
51%
17mph
240kj
70rpm
51%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/4/23 @ 7:19 PM
Difficulty: 6.23 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 8/4/23 @ 2:21 AM
Difficulty: 6.94 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/3/23 @ 2:38 AM
Difficulty: 6.26 / 10
325kj
77rpm
46%
18mph
