Workouts

Saturday 60: Full Body
Jess Sims
Monday 7/24/23 @ 2:47 AM
Difficulty: 8.81 / 10
 
30 min Live DJ Ride
Matt Wilpers
Saturday 7/22/23 @ 7:47 PM
Difficulty: 7.67 / 10
252kj
65rpm
55%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 7/22/23 @ 7:16 PM
Difficulty: 7.52 / 10
228kj
72rpm
49%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 7/22/23 @ 2:58 AM
Difficulty: 7.19 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 7/22/23 @ 2:24 AM
Difficulty: 7.51 / 10
 
45 min Pop Bootcamp
Selena Samuela
Thursday 7/20/23 @ 11:58 PM
Difficulty: 8.27 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 7/19/23 @ 8:58 PM
Difficulty: 7.82 / 10
337kj
68rpm
50%
17mph
20 min Pop Run
Becs Gentry
Wednesday 7/19/23 @ 2:23 AM
Difficulty: 6.97 / 10
 
30 min 2000s Run
Marcel Dinkins
Wednesday 7/19/23 @ 1:52 AM
Difficulty: 7.26 / 10
 
10 min 80s Row
Katie Wang
Tuesday 7/18/23 @ 3:2 AM
Difficulty: 6.65 / 10