Workouts

30 min 1989 (Taylor's Version) Run
Selena Samuela
Wednesday 11/22/23 @ 3:38 AM
Difficulty: 7.15 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 11/21/23 @ 5:13 AM
Difficulty: 6.16 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 11/21/23 @ 12:36 AM
Difficulty: 7.63 / 10
209kj
67rpm
49%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/20/23 @ 4:58 AM
Difficulty: 6.7 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 11/20/23 @ 4:26 AM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/19/23 @ 1:56 AM
Difficulty: 3.29 / 10
 
5 min Post-Run Stretch
Camila Ramón
Saturday 11/18/23 @ 3:11 AM
Difficulty: 3.06 / 10
 
Thunder 45
Adrian Williams
Friday 11/17/23 @ 3:45 AM
Difficulty: 8.77 / 10
 
45 min Pop Ride
Kendall Toole
Thursday 11/16/23 @ 3:1 AM
Difficulty: 7.82 / 10
314kj
74rpm
46%
17mph
20 min Pop Run
Jess Sims
Wednesday 11/15/23 @ 3:39 AM
Difficulty: 7 / 10