ajlife
#pfp #pmg
Total Rides: 847

Following

ajlife
#pfp #pmg
Total Rides: 847

Following

Workouts

30 min EDM Run
Hannah Frankson
Wednesday 11/15/23 @ 3:7 AM
Difficulty: 7.19 / 10
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15 min EDM Row
Katie Wang
Tuesday 11/14/23 @ 4:36 AM
Difficulty: 6.91 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 11/14/23 @ 2:53 AM
Difficulty: 7.19 / 10
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Saturday 60: Full Body
Jess Sims
Sunday 11/12/23 @ 10:47 PM
Difficulty: 8.82 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 8:30 PM
Difficulty: 7.46 / 10
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219kj
65rpm
51%
17mph
10 min 90s Row
Ash Pryor
Saturday 11/11/23 @ 7:52 PM
Difficulty: 5.63 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 11/11/23 @ 7:7 PM
Difficulty: 7.19 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 11/11/23 @ 6:39 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 3:56 AM
Difficulty: 3.67 / 10
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45 min Bootcamp: Lower Body
Selena Samuela
Friday 11/10/23 @ 3:41 AM
Difficulty: 7.96 / 10
View Class