ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

ajkeepgoing74
Fayetteville NC
Total Rides: 470

Following

Workouts

10 min Cool Down Ride
Ben Alldis
Wednesday 9/2/20 @ 10:35 AM
Difficulty: 4.25 / 10
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52kj
82rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/2/20 @ 10:2 AM
Difficulty: 7.91 / 10
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187kj
65rpm
44%
15mph
10 min Full Body Stretch
Selena Samuela
Sunday 8/30/20 @ 9:59 PM
Difficulty: 4.02 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 8/30/20 @ 9:38 PM
Difficulty: 3.54 / 10
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15kj
77rpm
29%
12mph
60 min Feel Good Ride
Ally Love
Sunday 8/30/20 @ 8:32 PM
Difficulty: 8.47 / 10
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390kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 8/29/20 @ 6:52 PM
Difficulty: 3.49 / 10
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10 min Arms Toning
Denis Morton
Saturday 8/29/20 @ 6:39 PM
Difficulty: 7.15 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 8/29/20 @ 6:26 PM
Difficulty: 3.71 / 10
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42kj
93rpm
29%
14mph
20 min HIIT Ride
Ally Love
Saturday 8/29/20 @ 6:1 PM
Difficulty: 8.51 / 10
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146kj
79rpm
42%
17mph
20 min 70s Ride
Hannah Corbin
Saturday 8/29/20 @ 5:34 PM
Difficulty: 6.92 / 10
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151kj
84rpm
41%
18mph