Workouts

30 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 5:42 PM
Difficulty: 7.42 / 10
286kj
80rpm
47%
19mph
20 min Hip Hop Barre
Hannah Corbin
Thursday 3/2/23 @ 6:34 PM
Difficulty: 6.05 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 2/28/23 @ 3:42 PM
Difficulty: 0 / 10
 
15 min Pop Barre
Hannah Corbin
Tuesday 2/28/23 @ 3:25 PM
Difficulty: 6.16 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 2/28/23 @ 3:13 PM
Difficulty: 5.6 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 2/27/23 @ 9:55 PM
Difficulty: 5.32 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 2/27/23 @ 9:21 PM
Difficulty: 7.16 / 10
 
45 min 90s Walk
Rebecca Kennedy
Wednesday 2/22/23 @ 11:43 PM
Difficulty: 6.31 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/21/23 @ 4:19 PM
Difficulty: 7.46 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 2/21/23 @ 3:45 PM
Difficulty: 7.05 / 10