Workouts

20 min London Walk
Erik & Hannah
Wednesday 3/15/23 @ 4:30 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Wednesday 3/15/23 @ 4:24 PM
Difficulty: 3.61 / 10
 
20 min Hip Hop Ride
Camila Ramón
Monday 3/13/23 @ 3:32 PM
Difficulty: 7.4 / 10
212kj
78rpm
49%
20mph
30 min Pop Ride
Camila Ramón
Friday 3/10/23 @ 5:27 PM
Difficulty: 7.3 / 10
314kj
78rpm
49%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/8/23 @ 9:40 PM
Difficulty: 7.16 / 10
 
30 min Rock Barre
Hannah Corbin
Wednesday 3/8/23 @ 9:7 PM
Difficulty: 6.09 / 10
 
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Tuesday 3/7/23 @ 8:32 PM
Difficulty: 7.64 / 10
 
30 min Endurance Run
Matt Wilpers
Monday 3/6/23 @ 4:56 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/6/23 @ 2:39 PM
Difficulty: 7.49 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/6/23 @ 2:6 PM
Difficulty: 7.14 / 10