Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/20/23 @ 3:46 PM
Difficulty: 7.05 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 2/20/23 @ 3:14 PM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/17/23 @ 2:31 PM
Difficulty: 7.51 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 2/17/23 @ 2:7 PM
Difficulty: 7.08 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Monday 2/6/23 @ 10:51 PM
Difficulty: 3.57 / 10
 
20 min Beginner Run
Jess Sims
Monday 2/6/23 @ 10:27 PM
Difficulty: 5.67 / 10
 
Extra 10: Walk
Susie Chan
Monday 2/6/23 @ 10:14 PM
Difficulty: 4.29 / 10
 
30 min Pop Walk
Matty Maggiacomo
Saturday 2/4/23 @ 3:23 PM
Difficulty: 5.48 / 10
 
30 min Walk + Run
Kirsten Ferguson
Friday 2/3/23 @ 5:47 PM
Difficulty: 6.84 / 10
 
20 min 2000s Walk
Kirsten Ferguson
Thursday 2/2/23 @ 9:28 PM
Difficulty: 5.58 / 10