Workouts

5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/11/23 @ 1:49 PM
Difficulty: 5.5 / 10
 
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Tuesday 4/11/23 @ 1:27 PM
Difficulty: 7.37 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/6/23 @ 8:7 PM
Difficulty: 6.22 / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 4/6/23 @ 7:35 PM
Difficulty: 6.74 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/30/23 @ 1:59 PM
Difficulty: 6.58 / 10
 
30 min Hip Hop Ride
Camila Ramón
Friday 3/24/23 @ 8:12 PM
Difficulty: 7.77 / 10
293kj
83rpm
46%
20mph
Tuesday 3/21/23 @ 12:8 AM
Difficulty: NaN / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Friday 3/17/23 @ 9:11 PM
Difficulty: 6.35 / 10
 
20 min Yoga Conditioning: Full Body
Mariana Fernández
Friday 3/17/23 @ 1:57 PM
Difficulty: 6.5 / 10
 
30 min Upper Body Strength
Callie Gullickson
Friday 3/17/23 @ 1:23 PM
Difficulty: 7.03 / 10