Workouts
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/11/23 @ 1:49 PM
Difficulty: 5.5 / 10
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Tuesday 4/11/23 @ 1:27 PM
Difficulty: 7.37 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/30/23 @ 1:59 PM
Difficulty: 6.58 / 10
293kj
83rpm
46%
20mph
20 min Yoga Conditioning: Full Body
Mariana Fernández
Friday 3/17/23 @ 1:57 PM
Difficulty: 6.5 / 10
30 min Upper Body Strength
Callie Gullickson
Friday 3/17/23 @ 1:23 PM
Difficulty: 7.03 / 10