Workouts
241kj
89rpm
48%
21mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 7/22/21 @ 9:40 PM
Difficulty: 6.84 / 10
340kj
80rpm
50%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 7/14/21 @ 6:45 PM
Difficulty: 8.7 / 10
405kj
72rpm
49%
19mph
5 min Core Strength Warm Up
Rebecca Kennedy
Wednesday 7/14/21 @ 6:35 PM
Difficulty: 3.07 / 10
126kj
80rpm
53%
21mph
328kj
85rpm
47%
20mph
28kj
62rpm
46%
15mph