Workouts

20 min HIIT Ride
Robin Arzón
Saturday 7/24/21 @ 8:43 PM
Difficulty: 8.51 / 10
241kj
89rpm
48%
21mph
10 min Arms & Light Weights
Jess King
Thursday 7/22/21 @ 9:54 PM
Difficulty: 6.24 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 7/22/21 @ 9:40 PM
Difficulty: 6.84 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Thursday 7/22/21 @ 9:3 PM
Difficulty: 7.65 / 10
340kj
80rpm
50%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 7/14/21 @ 6:45 PM
Difficulty: 8.7 / 10
405kj
72rpm
49%
19mph
5 min Core Strength Warm Up
Rebecca Kennedy
Wednesday 7/14/21 @ 6:35 PM
Difficulty: 3.07 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 7/14/21 @ 6:27 PM
Difficulty: 6.79 / 10
 
10 min Low Impact Ride
Kendall Toole
Monday 7/12/21 @ 12:23 AM
Difficulty: 5.54 / 10
126kj
80rpm
53%
21mph
30 min House Ride
Jess King
Sunday 7/11/21 @ 11:49 PM
Difficulty: 8.16 / 10
328kj
85rpm
47%
20mph
5 min Warm Up Ride
Mayla Wedekind
Tuesday 6/29/21 @ 3:33 PM
Difficulty: 4.2 / 10
28kj
62rpm
46%
15mph