Workouts
30 min Spotify Metal Essentials Ride
Kendall Toole
Sunday 11/28/21 @ 6:24 PM
Difficulty: 8.79 / 10
324kj
73rpm
52%
20mph
20 min LHM Glutes & Legs Strength
Rebecca Kennedy
Tuesday 10/5/21 @ 8:40 PM
Difficulty: 7.15 / 10
355kj
77rpm
53%
21mph
63kj
67rpm
54%
20mph
55kj
73rpm
40%
16mph
283kj
90rpm
51%
22mph
247kj
79rpm
53%
21mph