Workouts

20 min EDM Core Strength
Olivia Amato
Saturday 7/29/23 @ 11:54 PM
Difficulty: 7.24 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Friday 7/28/23 @ 7:24 PM
Difficulty: 6.8 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 7/28/23 @ 6:57 PM
Difficulty: 5.76 / 10
64kj
38rpm
51%
12mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 7/27/23 @ 9:15 PM
Difficulty: 8.39 / 10
9kj
3rpm
51%
1mph
30 min Pop Ride
Olivia Amato
Thursday 7/27/23 @ 8:43 PM
Difficulty: 8.46 / 10
103kj
39rpm
51%
12mph
10 min Arms & Light Weights
Hannah Corbin
Thursday 7/27/23 @ 1:38 AM
Difficulty: 6.8 / 10
 
15 min Core Strength
Olivia Amato
Tuesday 7/25/23 @ 10:59 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 7/25/23 @ 1:47 AM
Difficulty: 6.44 / 10
 
15 min Core Strength
Olivia Amato
Sunday 7/23/23 @ 9:35 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Olivia Amato
Friday 7/21/23 @ 5:19 PM
Difficulty: 7.07 / 10