aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

aint_slippin
Ths sh*# hurts (Fort Bliss)
Total Rides: 586

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/23/19 @ 6:43 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/23/19 @ 5:56 PM
Difficulty: 7.08 / 10
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367kj
87rpm
41%
18mph
10 min Full Body Strength
Rebecca Kennedy
Friday 2/22/19 @ 5:53 PM
Difficulty: 6.59 / 10
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10 min Full Body Strength
Matt Wilpers
Friday 2/22/19 @ 5:40 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/22/19 @ 5:32 PM
Difficulty: 3.2 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/22/19 @ 3:59 PM
Difficulty: 8 / 10
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733kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/21/19 @ 2:11 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/21/19 @ 1:24 PM
Difficulty: 7.66 / 10
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380kj
83rpm
43%
18mph
10 min Bodyweight Strength
Andy Speer
Wednesday 2/20/19 @ 12:37 AM
Difficulty: 7.31 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/20/19 @ 12:9 AM
Difficulty: 3.2 / 10
View Class