aim2bbetter77
Total Rides: 368
aim2bbetter77
Total Rides: 368

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 9/10/20 @ 6:42 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/10/20 @ 5:55 PM
Difficulty: 6.85 / 10
197kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/9/20 @ 12:13 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 9/8/20 @ 11:25 PM
Difficulty: 7.99 / 10
211kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/7/20 @ 6:6 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 5:19 PM
Difficulty: 8.33 / 10
222kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/4/20 @ 6:49 PM
Difficulty: 3.15 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 5:46 PM
Difficulty: 7.16 / 10
250kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/4/20 @ 2:22 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 1:35 AM
Difficulty: 6.79 / 10
198kj
80rpm
34%
14mph