Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/3/20 @ 1:31 AM
Difficulty: 3.84 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/3/20 @ 12:40 AM
Difficulty: 6.52 / 10
198kj
92rpm
30%
14mph
213kj
82rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 5:39 PM
Difficulty: 7.04 / 10
260kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/26/20 @ 11:42 PM
Difficulty: 6.77 / 10
186kj
82rpm
32%
14mph
211kj
83rpm
34%
15mph