aim2bbetter77
Total Rides: 368
aim2bbetter77
Total Rides: 368

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 11:2 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 9:58 PM
Difficulty: 6.95 / 10
218kj
74rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/17/20 @ 3:14 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 2:27 PM
Difficulty: 7.12 / 10
189kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/17/20 @ 12:15 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 11:28 PM
Difficulty: 6.59 / 10
193kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/16/20 @ 4:49 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/16/20 @ 4:2 PM
Difficulty: 6.96 / 10
195kj
90rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/14/20 @ 11:42 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 10:40 PM
Difficulty: 7.28 / 10
256kj
84rpm
32%
14mph