ahh_pushit
Cali
Total Rides: 1478

Following

ahh_pushit
Cali
Total Rides: 1478

Following

Workouts

5 min Core Strength
Jermaine Johnson
Thursday 3/21/24 @ 4:32 PM
Difficulty: 7.06 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/20/24 @ 7:15 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/20/24 @ 7:7 PM
Difficulty: 3.27 / 10
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24kj
75rpm
36%
14mph
20 min 90s Rock Ride
Emma Lovewell
Wednesday 3/20/24 @ 6:46 PM
Difficulty: 7.57 / 10
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180kj
76rpm
47%
19mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/20/24 @ 5:53 PM
Difficulty: 7.41 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 3/20/24 @ 5:42 PM
Difficulty: 7.49 / 10
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20 min 90s Rock Ride
Kendall Toole
Tuesday 3/19/24 @ 7:34 PM
Difficulty: 7.52 / 10
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177kj
74rpm
47%
19mph
20 min Core Strength
Robin Arzón
Tuesday 3/19/24 @ 7:2 PM
Difficulty: 6.92 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 3/15/24 @ 6:8 PM
Difficulty: 0 / 10
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15 min Tabata Ride
Robin Arzón
Friday 3/15/24 @ 5:52 PM
Difficulty: 8.73 / 10
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132kj
69rpm
49%
18mph