aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 1:2 AM
Difficulty: 6.98 / 10
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160kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/10/20 @ 1:16 AM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Alex Toussaint
Tuesday 11/10/20 @ 1:4 AM
Difficulty: 4.74 / 10
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50kj
73rpm
38%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
Difficulty: 8.36 / 10
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158kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Ally Love
Wednesday 11/4/20 @ 12:25 AM
Difficulty: 3.66 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 11/4/20 @ 12:19 AM
Difficulty: 3.85 / 10
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20kj
71rpm
35%
13mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:3 AM
Difficulty: 6.19 / 10
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81kj
77rpm
38%
15mph
30 min Whitney Houston Ride
Ally Love
Tuesday 11/3/20 @ 11:31 PM
Difficulty: 8.13 / 10
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158kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 10/24/20 @ 12:58 AM
Difficulty: 7.57 / 10
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149kj
75rpm
38%
15mph
30 min Power Walk
Chase Tucker
Thursday 10/22/20 @ 9:35 PM
Difficulty: 5.19 / 10
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