aharmon09
Jersey
Total Rides: 123

Following

aharmon09
Jersey
Total Rides: 123

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Wednesday 10/21/20 @ 10:56 PM
Difficulty: 3.82 / 10
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5 min Warm Up Ride
Jenn Sherman
Wednesday 10/21/20 @ 10:55 PM
Difficulty: 3.68 / 10
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0kj
33rpm
25%
4mph
45 min Low Impact Ride
Kendall Toole
Wednesday 10/21/20 @ 10:6 PM
Difficulty: 7.57 / 10
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230kj
75rpm
41%
16mph
30 min Full Body Strength
Jess Sims
Thursday 10/15/20 @ 4:34 PM
Difficulty: 7.72 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/12/20 @ 11:35 PM
Difficulty: 7.79 / 10
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113kj
42rpm
44%
11mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 4:29 PM
Difficulty: 7.47 / 10
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140kj
71rpm
38%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:30 AM
Difficulty: 7.94 / 10
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107kj
70rpm
42%
15mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 10/6/20 @ 11:24 AM
Difficulty: 3.77 / 10
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12kj
80rpm
25%
11mph
20 min Full Body Stretch
Rebecca Kennedy
Tuesday 10/6/20 @ 12:49 AM
Difficulty: 4.67 / 10
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5 min Barre Warm Up
Ally Love
Monday 10/5/20 @ 2:39 AM
Difficulty: 5.78 / 10
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