Workouts

20 min Holiday Ride
Robin Arzón
Wednesday 12/13/23 @ 2:46 PM
Difficulty: 6.44 / 10
69kj
67rpm
34%
12mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 2:54 PM
Difficulty: 3.31 / 10
 
20 min Holiday Ride
Kendall Toole
Tuesday 12/12/23 @ 2:28 PM
Difficulty: 6.82 / 10
62kj
60rpm
36%
12mph
5 min Upper Body Stretch
Rebecca Kennedy
Monday 12/11/23 @ 2:50 PM
Difficulty: 3.7 / 10
 
10 min Hip Stretch
Hannah Corbin
Monday 12/11/23 @ 2:39 PM
Difficulty: 4.36 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/8/23 @ 2:46 PM
Difficulty: 3.39 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/7/23 @ 2:57 PM
Difficulty: 3.12 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/7/23 @ 2:42 PM
Difficulty: 6.83 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 12/7/23 @ 2:27 PM
Difficulty: 5.35 / 10
23kj
66rpm
28%
10mph
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 2:44 PM
Difficulty: 3.39 / 10