Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/28/20 @ 12:19 AM
Difficulty: 7.9 / 10
154kj
63rpm
44%
15mph
185kj
78rpm
40%
16mph
103kj
74rpm
39%
15mph
126kj
79rpm
41%
16mph
113kj
84rpm
36%
16mph
132kj
78rpm
41%
17mph