Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/28/20 @ 12:19 AM
Difficulty: 7.9 / 10
154kj
63rpm
44%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 9/25/20 @ 12:40 AM
Difficulty: 3.4 / 10
 
30 min Together We Ride
Robin Arzón
Friday 9/25/20 @ 12:7 AM
Difficulty: 7.58 / 10
185kj
78rpm
40%
16mph
20 min Groove Ride
Emma Lovewell
Friday 8/28/20 @ 10:17 AM
Difficulty: 7.47 / 10
103kj
74rpm
39%
15mph
10 min Arms Toning
Emma Lovewell
Wednesday 8/26/20 @ 11:57 PM
Difficulty: 7.13 / 10
 
20 min Pop Ride
Emma Lovewell
Wednesday 8/26/20 @ 11:34 PM
Difficulty: 7.57 / 10
126kj
79rpm
41%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/24/20 @ 11:49 PM
Difficulty: 3.63 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 11:25 PM
Difficulty: 7.45 / 10
113kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/24/20 @ 2:52 AM
Difficulty: 3.39 / 10
 
20 min New Tracks Ride
Olivia Amato
Monday 8/24/20 @ 2:28 AM
Difficulty: 7.87 / 10
132kj
78rpm
41%
17mph