aha717
Arlington, Va
Total Rides: 884
Following
aha717
Arlington, Va
Total Rides: 884
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/12/23 @ 10:37 PM
Difficulty: 7.11 / 10
291kj
80rpm
46%
20mph
30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/11/23 @ 10:3 PM
Difficulty: 6.24 / 10
289kj
81rpm
46%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/8/23 @ 10:2 PM
Difficulty: 5.72 / 10
288kj
82rpm
45%
20mph
191kj
77rpm
48%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/4/23 @ 4:43 PM
Difficulty: 6.4 / 10
277kj
80rpm
46%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/2/23 @ 3:24 PM
Difficulty: 0 / 10
179kj
77rpm
46%
19mph
178kj
78rpm
46%
19mph
192kj
78rpm
47%
19mph