aha717
Arlington, Va
Total Rides: 884
Following
aha717
Arlington, Va
Total Rides: 884
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/31/23 @ 10:13 PM
Difficulty: 5.72 / 10
285kj
82rpm
45%
20mph
141kj
77rpm
47%
19mph
139kj
78rpm
46%
19mph
181kj
77rpm
47%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/27/23 @ 8:56 PM
Difficulty: 5.72 / 10
284kj
81rpm
45%
20mph
90kj
87rpm
43%
19mph
