aha717
Arlington, Va
Total Rides: 884
Following
aha717
Arlington, Va
Total Rides: 884
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 9:10 PM
Difficulty: 7 / 10
433kj
80rpm
46%
20mph
283kj
75rpm
49%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/19/23 @ 10:38 PM
Difficulty: 6.61 / 10
295kj
82rpm
46%
20mph
294kj
79rpm
47%
20mph
30kj
72rpm
41%
16mph
286kj
77rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 11:25 AM
Difficulty: 7.59 / 10
791kj
76rpm
46%
19mph
33kj
86rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/14/23 @ 10:15 PM
Difficulty: 6.81 / 10
296kj
82rpm
46%
20mph