Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/10/19 @ 3:46 PM
Difficulty: 8.33 / 10
204kj
71rpm
37%
14mph
162kj
74rpm
34%
13mph
5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 8/3/19 @ 6:55 PM
Difficulty: 7.13 / 10
23kj
67rpm
39%
14mph
200kj
68rpm
37%
14mph
177kj
67rpm
35%
13mph
199kj
76rpm
34%
14mph
5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 6/22/19 @ 4:52 PM
Difficulty: 7.13 / 10