Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 4:57 PM
Difficulty: 8.33 / 10
339kj
91rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/7/20 @ 10:53 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/7/20 @ 10:20 PM
Difficulty: 6.33 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/7/20 @ 9:32 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/7/20 @ 8:44 PM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/5/20 @ 4:10 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 3:8 PM
Difficulty: 7.16 / 10
450kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/5/20 @ 11:35 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/5/20 @ 10:49 AM
Difficulty: 7.03 / 10
290kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/2/20 @ 12:33 AM
Difficulty: 3.41 / 10