Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 6/21/20 @ 11:25 PM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 6/21/20 @ 11:14 PM
Difficulty: 3.47 / 10
 
45 min Classic Rock Ride
Jennifer Jacobs
Sunday 6/21/20 @ 10:28 PM
Difficulty: 8.81 / 10
437kj
80rpm
47%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 6/21/20 @ 9:56 PM
Difficulty: 6.83 / 10
273kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 12:11 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 10:39 AM
Difficulty: 8.05 / 10
848kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 5:49 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/18/20 @ 5:1 PM
Difficulty: 6.56 / 10
377kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/17/20 @ 9:32 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 8:25 PM
Difficulty: 8.45 / 10
596kj
89rpm
44%
20mph