agirlhasnoking
New Jersey
Total Rides: 361

Following

agirlhasnoking
New Jersey
Total Rides: 361

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/26/20 @ 10:25 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 9:38 PM
Difficulty: 6.8 / 10
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396kj
80rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/26/20 @ 8:51 PM
Difficulty: 6.97 / 10
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401kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/23/20 @ 10:13 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/23/20 @ 9:26 PM
Difficulty: 6.76 / 10
View Class
379kj
82rpm
43%
18mph
20 min HIIT Ride
Emma Lovewell
Tuesday 6/23/20 @ 9:1 PM
Difficulty: 8.55 / 10
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180kj
96rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/22/20 @ 8:51 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 8:2 PM
Difficulty: 7.96 / 10
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416kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 6/22/20 @ 12:6 AM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Sunday 6/21/20 @ 11:34 PM
Difficulty: 6.1 / 10
View Class
249kj
84rpm
42%
18mph