agirlhasnoking
New Jersey
Total Rides: 361

Following

agirlhasnoking
New Jersey
Total Rides: 361

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/16/20 @ 10:36 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/16/20 @ 9:49 PM
Difficulty: 6.76 / 10
View Class
404kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 11:47 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 10:58 PM
Difficulty: 8.43 / 10
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406kj
85rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 6/14/20 @ 11:19 PM
Difficulty: 3.87 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/14/20 @ 11:11 PM
Difficulty: 3.13 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/14/20 @ 10:52 PM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 10:21 PM
Difficulty: 6.29 / 10
View Class
199kj
77rpm
41%
17mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 6/14/20 @ 9:49 PM
Difficulty: 7.28 / 10
View Class
190kj
75rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 8:47 PM
Difficulty: 7.29 / 10
View Class
484kj
80rpm
44%
18mph