Workouts

5 min Post-Ride Stretch
Ally Love
Friday 5/17/24 @ 6:31 PM
Difficulty: 0 / 10
 
30 min Country Pop Ride
Leanne Hainsby
Friday 5/17/24 @ 5:58 PM
Difficulty: 7.19 / 10
326kj
88rpm
46%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 5/15/24 @ 8:51 PM
Difficulty: 0 / 10
 
45 min 2000s Ride
Emma Lovewell
Wednesday 5/15/24 @ 8:3 PM
Difficulty: 7.91 / 10
509kj
77rpm
51%
21mph
5 min Post-Ride Stretch
Kendall Toole
Monday 5/13/24 @ 10:3 PM
Difficulty: 0 / 10
 
30 min Green Day Ride
Bradley Rose
Monday 5/13/24 @ 9:25 PM
Difficulty: 7.32 / 10
324kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/7/24 @ 8:42 PM
Difficulty: 3.15 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 5/7/24 @ 8:10 PM
Difficulty: 5.81 / 10
250kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/6/24 @ 8:34 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Leanne Hainsby
Monday 5/6/24 @ 8:1 PM
Difficulty: 7.6 / 10
310kj
82rpm
47%
20mph