Workouts
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 7/24/24 @ 8:48 PM
Difficulty: 7.21 / 10
288kj
82rpm
46%
20mph
258kj
86rpm
42%
19mph
294kj
79rpm
48%
20mph
348kj
79rpm
51%
21mph
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Tuesday 5/28/24 @ 9:17 PM
Difficulty: 0 / 10
323kj
84rpm
48%
20mph
241kj
80rpm
43%
18mph