afroseoul
Illinois
Total Rides: 55
Following
afroseoul
Illinois
Total Rides: 55
Following
Workouts
30 min Yoga Flow
Chelsea Jackson Roberts
Saturday 10/23/21 @ 1:15 AM
Difficulty: 5.06 / 10
72kj
76rpm
32%
13mph
10 min Arms & Light Weights
Ben Alldis
Thursday 10/21/21 @ 12:50 AM
Difficulty: 6.11 / 10
78kj
79rpm
32%
13mph
5 min Savasana Meditation
Ross Rayburn
Wednesday 10/20/21 @ 4:28 AM
Difficulty: 2.27 / 10
20 min Slow Flow
Chelsea Jackson Roberts
Monday 10/18/21 @ 12:23 AM
Difficulty: 4.49 / 10
86kj
69rpm
37%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/16/21 @ 2:12 AM
Difficulty: 3.38 / 10