afroseoul
Illinois
Total Rides: 55

Following

afroseoul
Illinois
Total Rides: 55

Following

Workouts

20 min Low Impact Ride
Hannah Frankson
Saturday 10/16/21 @ 1:48 AM
Difficulty: 5.79 / 10
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69kj
76rpm
31%
12mph
10 min Full Body Stretch
Jess Sims
Friday 10/15/21 @ 3:15 AM
Difficulty: 4.15 / 10
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5 min Savasana Meditation
Ross Rayburn
Thursday 10/14/21 @ 5:7 AM
Difficulty: 2.27 / 10
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30 min R&B Ride
Alex Toussaint
Thursday 10/14/21 @ 12:7 AM
Difficulty: 7.57 / 10
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117kj
68rpm
36%
13mph
15 min Low Impact Ride
Kendall Toole
Wednesday 10/13/21 @ 3:33 AM
Difficulty: 5.53 / 10
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51kj
71rpm
33%
12mph
5 min Cool Down Ride
Ally Love
Tuesday 10/12/21 @ 1:6 AM
Difficulty: 3.66 / 10
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23kj
67rpm
38%
14mph
20 min Beginner Ride
Ally Love
Tuesday 10/12/21 @ 12:43 AM
Difficulty: 6.25 / 10
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77kj
80rpm
32%
13mph
5 min Arms & Shoulders Toning
Ally Love
Monday 10/11/21 @ 1:47 AM
Difficulty: 5.89 / 10
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20 min Low Impact Ride
Hannah Frankson
Monday 10/11/21 @ 1:22 AM
Difficulty: 5.49 / 10
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55kj
75rpm
28%
11mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/10/21 @ 1:15 AM
Difficulty: 3.77 / 10
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