Workouts

30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Thursday 10/28/21 @ 1:15 AM
Difficulty: 5.58 / 10
 
5 min Full Body Stretch
Robin Arzón
Wednesday 10/27/21 @ 1:37 AM
Difficulty: 3.23 / 10
 
5 min Savasana Meditation
Ross Rayburn
Tuesday 10/26/21 @ 5:11 AM
Difficulty: 2.27 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Tuesday 10/26/21 @ 1:33 AM
Difficulty: 6.31 / 10
 
20 min 2000s Hip Hop Ride
Hannah Corbin
Tuesday 10/26/21 @ 1:10 AM
Difficulty: 7.06 / 10
97kj
73rpm
38%
15mph
5 min Savasana Meditation
Ross Rayburn
Monday 10/25/21 @ 5:30 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 10/25/21 @ 5:26 AM
Difficulty: 2.62 / 10
 
10 min Yoga Flow: Twists
Anna Greenberg
Monday 10/25/21 @ 3:7 AM
Difficulty: 4.36 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 10/24/21 @ 12:21 AM
Difficulty: 4.29 / 10
45kj
74rpm
35%
14mph
20 min Dance Cardio
Callie & Hannah
Saturday 10/23/21 @ 11:53 PM
Difficulty: 5.61 / 10