afrocs
Long Island, NY
Total Rides: 708

Following

afrocs
Long Island, NY
Total Rides: 708

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 11/6/23 @ 5:3 PM
Difficulty: 7.65 / 10
View Class
225kj
73rpm
45%
18mph
Wednesday 10/25/23 @ 5:13 PM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Adrian Williams
Monday 10/23/23 @ 8:41 PM
Difficulty: 6.58 / 10
View Class
 
30 min Disco Ride
Leanne Hainsby
Monday 10/23/23 @ 8:5 PM
Difficulty: 7.61 / 10
View Class
221kj
75rpm
44%
18mph
Thursday 10/19/23 @ 3:58 PM
Difficulty: NaN / 10
View Class
 
Wednesday 10/18/23 @ 2:38 PM
Difficulty: NaN / 10
View Class
 
Wednesday 10/18/23 @ 2:14 PM
Difficulty: NaN / 10
View Class
 
Sunday 10/15/23 @ 3:29 PM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Rad Lopez
Friday 10/6/23 @ 1:13 AM
Difficulty: 6.44 / 10
View Class
 
30 min Pop Walk
Jon Hosking
Tuesday 10/3/23 @ 9:34 PM
Difficulty: 5.14 / 10
View Class