Ricky
Bobby
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afrocs
Long Island, NY
Total Rides: 708
Following
afrocs
Long Island, NY
Total Rides: 708
Following
Workouts
Previous Workouts
Next Workouts
10 min Arms & Light Weights
Olivia Amato
Monday 12/11/23 @ 5:55 PM
Difficulty: 6.47 / 10
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20 min Holiday Ride
Kendall Toole
Monday 12/11/23 @ 5:31 PM
Difficulty: 6.82 / 10
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146
kj
68
rpm
47
%
18
mph
Monday 12/11/23 @ 4:18 PM
Difficulty: NaN / 10
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Wednesday 12/6/23 @ 4:15 PM
Difficulty: NaN / 10
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30 min 80s Ride
Robin Arzón
Monday 12/4/23 @ 9:32 PM
Difficulty: 7.35 / 10
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249
kj
73
rpm
48
%
18
mph
20 min Full Body Strength
Tunde Oyeneyin
Monday 12/4/23 @ 4:56 PM
Difficulty: 7.2 / 10
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30 min Power Walk
Robin Arzón
Thursday 11/16/23 @ 4:5 PM
Difficulty: 5.71 / 10
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Wednesday 11/8/23 @ 11:35 PM
Difficulty: NaN / 10
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Wednesday 11/8/23 @ 11:24 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 11/6/23 @ 5:35 PM
Difficulty: 5.41 / 10
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Previous Workouts
Next Workouts