Workouts

20 min 90s Pop Ride
Hannah Frankson
Wednesday 11/23/22 @ 1:46 AM
Difficulty: 6.98 / 10
126kj
72rpm
43%
17mph
5 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 11/22/22 @ 3:18 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/20/22 @ 8:2 PM
Difficulty: 3.11 / 10
 
30 min LOL Cody
Cody Rigsby
Sunday 11/20/22 @ 7:27 PM
Difficulty: 0 / 10
177kj
65rpm
41%
15mph
20 min Gospel Ride
Cliff Dwenger
Saturday 11/19/22 @ 2:2 AM
Difficulty: 7.43 / 10
129kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/18/22 @ 1:44 AM
Difficulty: 3.11 / 10
 
20 min R&B Ride
Kendall Toole
Friday 11/18/22 @ 1:21 AM
Difficulty: 7.4 / 10
130kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/17/22 @ 2:35 AM
Difficulty: 3.18 / 10
 
20 min 90s Ride
Denis Morton
Thursday 11/17/22 @ 2:11 AM
Difficulty: 7.33 / 10
126kj
79rpm
40%
16mph
20 min 90s Ride
Denis Morton
Thursday 11/17/22 @ 2:10 AM
Difficulty: 7.33 / 10
kj
rpm
%
0mph