aerospacemom
HR, CO #PZP
Total Rides: 976
Following
aerospacemom
HR, CO #PZP
Total Rides: 976
Following
Workouts
30 min Pop Punk Full Body Strength
Selena Samuela
Saturday 10/14/23 @ 5:2 PM
Difficulty: 7.46 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Friday 10/13/23 @ 12:44 PM
Difficulty: 7.36 / 10
30 min Full Body Strength
Callie Gullickson
Thursday 10/12/23 @ 12:52 PM
Difficulty: 6.96 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/10/23 @ 1:6 PM
Difficulty: 7.19 / 10
30 min Upper Body Strength
Selena Samuela
Monday 10/9/23 @ 12:12 PM
Difficulty: 7.02 / 10
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/7/23 @ 3:40 PM
Difficulty: 7.8 / 10
108kj
78rpm
36%
15mph
30 min Full Body Strength
Callie Gullickson
Wednesday 10/4/23 @ 12:11 PM
Difficulty: 6.98 / 10