aerospacemom
HR, CO #PZP
Total Rides: 976
Following
aerospacemom
HR, CO #PZP
Total Rides: 976
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/2/23 @ 12:53 PM
Difficulty: 7.58 / 10
30 min Halloween Upper Body Strength
Logan Aldridge
Tuesday 10/31/23 @ 12:48 PM
Difficulty: 7.06 / 10
60 min Halloween Total Strength
Andy Speer
Sunday 10/29/23 @ 5:15 PM
Difficulty: 7.74 / 10
30 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 10/28/23 @ 3:23 PM
Difficulty: 8.35 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 10/27/23 @ 1:1 PM
Difficulty: 7.55 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Thursday 10/26/23 @ 1:5 PM
Difficulty: 6.97 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 10/24/23 @ 12:56 PM
Difficulty: 6.78 / 10
30 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 10/18/23 @ 12:49 PM
Difficulty: 6.8 / 10