Workouts

30 min Janet Jackson Bootcamp
Cody Rigsby
Sunday 10/1/23 @ 8:40 PM
Difficulty: 7.29 / 10
 
30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 3:54 PM
Difficulty: 7.18 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 9/28/23 @ 12:49 PM
Difficulty: 7.17 / 10
 
30 min Boxing Bootcamp: Full Body
Selena Samuela
Thursday 9/28/23 @ 12:49 PM
Difficulty: 7.22 / 10
 
20 min Bodyweight Strength
Andy Speer
Friday 9/22/23 @ 4:22 PM
Difficulty: 7.41 / 10
 
15 min Beginner Row
Matt Wilpers
Thursday 9/21/23 @ 4:34 PM
Difficulty: 5.48 / 10
 
15 min Beginner Row
Matt Wilpers
Thursday 9/21/23 @ 4:18 PM
Difficulty: 5.33 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 9/19/23 @ 6:47 PM
Difficulty: 7.56 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 9/18/23 @ 11:17 PM
Difficulty: 7.9 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 9/17/23 @ 1:53 PM
Difficulty: 7.6 / 10