adventuremamamd
LA ☀️
Total Rides: 782

Following

adventuremamamd
LA ☀️
Total Rides: 782

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 12/10/23 @ 10:24 PM
Difficulty: 6.69 / 10
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30 min Katy Perry Full Body Strength
Callie Gullickson
Friday 12/8/23 @ 7:18 PM
Difficulty: 6.78 / 10
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Friday 12/8/23 @ 4:36 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/6/23 @ 1:43 PM
Difficulty: 3.19 / 10
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30 min 2000s Pop Ride
Kendall Toole
Wednesday 12/6/23 @ 1:11 PM
Difficulty: 7.7 / 10
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244kj
83rpm
42%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 12/6/23 @ 1:6 PM
Difficulty: 4.42 / 10
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27kj
86rpm
35%
16mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/5/23 @ 1:23 PM
Difficulty: 7.17 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 1:18 PM
Difficulty: 5.5 / 10
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10 min Rock Shadowboxing
Jermaine Johnson
Tuesday 12/5/23 @ 1:7 PM
Difficulty: 6.07 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 12/4/23 @ 1:45 PM
Difficulty: 3.18 / 10
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