adventuremamamd
LA ☀️
Total Rides: 782

Following

adventuremamamd
LA ☀️
Total Rides: 782

Following

Workouts

30 min 90s Pop Ride
Emma Lovewell
Monday 12/4/23 @ 1:13 PM
Difficulty: 7.47 / 10
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252kj
80rpm
45%
19mph
5 min Warm Up Ride
Hannah Corbin
Monday 12/4/23 @ 1:8 PM
Difficulty: 4.12 / 10
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25kj
79rpm
36%
15mph
30 min Glutes & Legs Strength
Jess Sims
Monday 12/4/23 @ 12:46 AM
Difficulty: 7.62 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Monday 12/4/23 @ 12:35 AM
Difficulty: 7.27 / 10
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Saturday 12/2/23 @ 8:31 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Jess King
Friday 12/1/23 @ 2:4 PM
Difficulty: 3.45 / 10
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30 min Sweat Steady: Low Impact
Jess King
Friday 12/1/23 @ 1:32 PM
Difficulty: 7.18 / 10
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218kj
78rpm
45%
19mph
5 min Warm Up Ride
Cody Rigsby
Friday 12/1/23 @ 1:26 PM
Difficulty: 4.17 / 10
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29kj
85rpm
36%
16mph
Thursday 11/30/23 @ 6:52 PM
Difficulty: NaN / 10
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30 min Full Body Strength
Jess Sims
Thursday 11/30/23 @ 1:41 PM
Difficulty: 7.34 / 10
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