Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/20/21 @ 1:46 PM
Difficulty: 8.27 / 10
234kj
71rpm
46%
18mph
23kj
77rpm
36%
15mph
103kj
78rpm
42%
17mph
31kj
87rpm
36%
16mph