Workouts

20min AFO PowerFlow Florence+The Machine
Mariana Fernández
Monday 8/29/22 @ 12:47 PM
Difficulty: 6.2 / 10
 
15 min 2010s Run
Matty Maggiacomo
Monday 8/29/22 @ 12:26 PM
Difficulty: 5.53 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 8/28/22 @ 1:29 PM
Difficulty: 5 / 10
 
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Sunday 8/28/22 @ 1:8 PM
Difficulty: 5.64 / 10
 
30 min AFO Upper Body Strength: Muse
Andy Speer
Sunday 8/28/22 @ 12:35 PM
Difficulty: 6.98 / 10
 
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Saturday 8/27/22 @ 11:19 PM
Difficulty: 5.64 / 10
 
10 min Pride Meditation
Ross Rayburn
Saturday 8/27/22 @ 8:18 PM
Difficulty: 2.92 / 10
 
30 min AFO Yoga Flow: Alanis Morissette
Aditi Shah
Saturday 8/27/22 @ 6:6 PM
Difficulty: 6.08 / 10
 
20 min AFO Walk + Run: SOFI TUKKER
Matty Maggiacomo
Saturday 8/27/22 @ 12:11 PM
Difficulty: 5.44 / 10
 
45 min Full Body Strength
Callie Gullickson
Friday 8/26/22 @ 6:2 PM
Difficulty: 6.98 / 10