Workouts

30 min Nicki Minaj Full Body Strength
Jess Sims
Tuesday 9/6/22 @ 3:2 PM
Difficulty: 7.8 / 10
 
30min AFO Slow Flow Thievery Corporation
Denis Morton
Monday 9/5/22 @ 3:45 PM
Difficulty: 5.49 / 10
 
20 min Trap Run
Marcel Dinkins
Monday 9/5/22 @ 3:21 PM
Difficulty: 6.57 / 10
 
20 min Hip Hop Run
Robin Arzón
Sunday 9/4/22 @ 7:14 PM
Difficulty: 6.3 / 10
 
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Sunday 9/4/22 @ 6:29 PM
Difficulty: 6.58 / 10
 
20 min Bodyweight Strength
Daniel McKenna
Friday 9/2/22 @ 12:17 PM
Difficulty: 5.8 / 10
 
45 min 80s Run
Susie Chan
Friday 9/2/22 @ 11:25 AM
Difficulty: 6.72 / 10
 
45 min Full Body Strength
Ben Alldis
Tuesday 8/30/22 @ 11:21 AM
Difficulty: 7.22 / 10
 
20 min Power Walk
Jess King
Monday 8/29/22 @ 1:22 PM
Difficulty: 4.86 / 10
 
10 min Morning Meditation
Anna Greenberg
Monday 8/29/22 @ 1:9 PM
Difficulty: 3.6 / 10