Workouts

20 min Soft Rock Walk
Tobias Heinze
Monday 1/9/23 @ 1:37 PM
Difficulty: 4.22 / 10
 
20 min Soft Rock Walk
Tobias Heinze
Monday 1/9/23 @ 8:45 AM
Difficulty: 4.22 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/8/23 @ 3:36 PM
Difficulty: 3.01 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 1/8/23 @ 3:23 PM
Difficulty: 6.44 / 10
 
30 min Pop Ride
Sam Yo
Sunday 1/8/23 @ 2:41 PM
Difficulty: 7.6 / 10
338kj
73rpm
53%
21mph
10 min 2010s Pop Barre: Core
Ally Love
Saturday 1/7/23 @ 3:29 PM
Difficulty: 5.54 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Saturday 1/7/23 @ 3:18 PM
Difficulty: 6 / 10
 
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Saturday 1/7/23 @ 2:56 PM
Difficulty: 6.84 / 10
 
20 min Soft Rock Walk
Tobias Heinze
Saturday 1/7/23 @ 12:18 PM
Difficulty: 4.22 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/6/23 @ 7:55 PM
Difficulty: 0 / 10