Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/15/23 @ 1:50 PM
Difficulty: 7.11 / 10
349kj
74rpm
53%
21mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 1/14/23 @ 3:7 PM
Difficulty: 5.79 / 10
30 min Duran Duran Full Body Strength
Andy Speer
Saturday 1/14/23 @ 2:30 PM
Difficulty: 6.92 / 10