Workouts

20 min Soft Rock Walk
Tobias Heinze
Tuesday 1/17/23 @ 1:3 PM
Difficulty: 4.22 / 10
 
10 min Happiness Meditation
Nico Sarani
Monday 1/16/23 @ 7:16 PM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 1/15/23 @ 2:2 PM
Difficulty: 3.2 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/15/23 @ 1:50 PM
Difficulty: 7.11 / 10
 
30 min 80s Ride
Ben Alldis
Sunday 1/15/23 @ 1:2 PM
Difficulty: 7.85 / 10
349kj
74rpm
53%
21mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 1/14/23 @ 3:7 PM
Difficulty: 5.79 / 10
 
30 min Duran Duran Full Body Strength
Andy Speer
Saturday 1/14/23 @ 2:30 PM
Difficulty: 6.92 / 10
 
10 min Sleep Meditation
Mariana Fernández
Friday 1/13/23 @ 7:44 PM
Difficulty: 0 / 10
 
20 min Soft Rock Walk
Tobias Heinze
Thursday 1/12/23 @ 9:11 AM
Difficulty: 4.22 / 10
 
10 min Breathing Meditation
Nico Sarani
Tuesday 1/10/23 @ 7:14 PM
Difficulty: 3 / 10