Workouts

30 min Pop Ride
Robin Arzón
Friday 1/6/23 @ 7:2 PM
Difficulty: 7.43 / 10
346kj
73rpm
53%
21mph
15 min Classical Walk
Jon Hosking
Thursday 1/5/23 @ 12:5 PM
Difficulty: 3.88 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 1/4/23 @ 7:25 PM
Difficulty: 6.41 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 1/4/23 @ 7:13 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/4/23 @ 7:2 PM
Difficulty: 6.63 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 1/4/23 @ 6:52 PM
Difficulty: 5.3 / 10
 
20 min 90s Pop Walk
Selena Samuela
Wednesday 1/4/23 @ 6:26 PM
Difficulty: 4.38 / 10
 
20 min 90s Pop Walk
Selena Samuela
Wednesday 1/4/23 @ 6:1 PM
Difficulty: 4.38 / 10
 
20 min 90s Pop Walk
Selena Samuela
Wednesday 1/4/23 @ 8:58 AM
Difficulty: 4.38 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 1/3/23 @ 7:18 PM
Difficulty: 6.91 / 10